Sports Specific Training

Do you Want the Competitive Edge?

Come Experience what Professional Athletes are Already Doing: WAVE Vibration Exercise

We have a program for you if you….

• Encountered wobbly legs on the ski slopes last season and want to hit the mountains this year in shape and ready to out-ski your buddies
• Are you tired of your friends hitting the ball past you on the golf course
• Have a need to get past pesky plateaus with your other training programs
  

Certified Trainers

Our certified Personal Trainers will assess your needs and develop specific solutions for you. Vibration training has become a valuable training tool for increasing sports performance. Not only do elite athletes use it to gain an edge on the competition, but  everyday fitness enthusiasts are enhancing recovery and preventing injuries. The WAVE is easy to use and can be done in short training sessions. This gives you more time to devote to your sport or activity. Simply call or ask our certified personal trainers to show how they can help you achieve your goals.

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